William Kessel 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
December 27, 2016 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 28 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 27 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 29 |