William Kessel 31:20 row
7,853
Meters
31:20.9
Time
1:59.7
Pace
519
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
December 27, 2016 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 7,853 | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 31:20.9 | 332 | 2:01.8 | 194 | 966 | 25 |