William Kessel 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 28, 2016 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 25 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 25 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 25 |