William Kessel 2000m row
2,000
Meters
7:34.7
Time
1:53.6
Pace
140
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
December 28, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1120 | 29 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 29 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 29 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1113 | 29 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1161 | 29 |