William Kessel 1:18:12 row
18,852
Meters
1:18:12.1
Time
2:04.4
Pace
1201
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
December 28, 2016 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:12.1 | 18,852 | 2:04.4 | 182 | 925 | 20 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 20 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 21 |
| 50:00.0 | 2,411 | 2:04.4 | 182 | 925 | 21 |
| 1:00:00.0 | 2,414 | 2:04.2 | 182 | 927 | 21 |
| 1:10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 22 |
| 1:18:12.1 | 1,978 | 2:04.3 | 182 | 925 | 21 |