William Kessel 148m row
148
Meters
0:30.9
Time
1:44.3
Pace
11
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 36 |
| Drag Factor | 128 |
December 28, 2016 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 148 | 1:44.3 | 308 | 1358 | 36 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 33 |
| 0:09.3 | 148 | 1:36.8 | 385 | 1624 | 39 |