William Kessel 1:01:25 row
14,859
Meters
1:01:25.7
Time
2:04.0
Pace
946
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
December 30, 2016 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:25.7 | 14,859 | 2:04.0 | 183 | 924 | 946 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 1:01:25.7 | 344 | 2:04.5 | 181 | 882 | 21 | 20 |