William Kessel 141m row
141
Meters
0:30.0
Time
1:46.3
Pace
10
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 33 |
| Drag Factor | 130 |
December 30, 2016 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 33 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:08.1 | 141 | 1:38.7 | 363 | 1333 | 3 | 37 |