William Kessel 141m row

141

Meters

0:30.0

Time

1:46.3

Pace

10

Calories

Average Watts291
Calories Per Hour1300
Stroke Rate33
Drag Factor130

December 30, 2016 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 141 1:46.3 291 1300 33
0:21.9 100 1:49.5 267 1217 30
0:08.1 141 1:38.7 363 1549 37