William Kessel 24:01 row
6,034
Meters
24:01.4
Time
1:59.4
Pace
401
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
December 31, 2016 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.4 | 6,034 | 1:59.4 | 205 | 1006 | 401 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 24:01.4 | 1,013 | 1:59.1 | 207 | 1012 | 67 | 26 |