William Kessel 111m row
111
Meters
0:22.0
Time
1:39.0
Pace
8
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
December 31, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.0 | 111 | 1:39.0 | 360 | 1537 | 35 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 |
| 0:02.1 | 111 | 1:35.4 | 402 | 1684 | 29 |