William Kessel 19:41 row
4,748
Meters
19:41.0
Time
2:04.3
Pace
303
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 01, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.0 | 4,748 | 2:04.3 | 182 | 926 | 303 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 19:41.0 | 1,131 | 2:04.2 | 183 | 928 | 72 | 22 |