William Kessel 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
January 02, 2017 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 26 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 26 |