William Kessel 139m row
139m
Meters
0:31.8
Time
1:54.3
Pace
8
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
January 02, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.8 | 139m | 1:54.3 | 234 | 1104 | 31 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:08.8 | 139m | 1:52.8 | 244 | 1138 | 34 |