William Kessel 41:33 row
10,014
Meters
41:33.2
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 03, 2017 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.2 | 10,014 | 2:04.4 | 181 | 924 | 637 | 21 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 41:33.2 | 374 | 2:04.5 | 181 | 922 | 23 | 22 |