William Kessel 1:02:02 row
15,145m
Meters
1:02:02.6
Time
2:02.8
Pace
974
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 05, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.6 | 15,145m | 2:02.8 | 189 | 948 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 1:02:02.6 | 499m | 2:02.8 | 189 | 949 | 23 |