William Kessel 1:02:02 row
15,145
Meters
1:02:02.6
Time
2:02.8
Pace
974
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 05, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:02.6 | 15,145 | 2:02.8 | 189 | 948 | 974 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 1:00:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 1:02:02.6 | 499 | 2:02.8 | 189 | 949 | 32 | 23 |