William Kessel 1:10:18 row
17,012
Meters
1:10:18.3
Time
2:03.9
Pace
1083
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 06, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:18.3 | 17,012 | 2:03.9 | 184 | 924 | 1083 | 21 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 924 | 154 | 21 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 21 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 22 |
| 40:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 21 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 21 |
| 1:00:00.0 | 2,423 | 2:03.8 | 184 | 924 | 154 | 21 |
| 1:10:00.0 | 2,422 | 2:03.8 | 184 | 930 | 155 | 22 |
| 1:10:18.3 | 74 | 2:03.6 | 185 | 786 | 4 | 20 |