William Kessel 2000m row
2,000
Meters
7:52.9
Time
1:58.2
Pace
134
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 07, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 134 | 25 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 24 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 25 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 26 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 34 | 27 |