William Kessel 2000m row
2,000
Meters
7:49.2
Time
1:57.3
Pace
133
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 07, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1020 | 133 | 25 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 27 |