William Kessel 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
70
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
January 07, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 70 | 27 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 34 | 25 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 36 | 29 |