William Kessel 1:01:32 row
15,222
Meters
1:01:32.7
Time
2:01.2
Pace
995
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 07, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:32.7 | 15,222 | 2:01.2 | 196 | 974 | 995 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 50:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 25 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 |
| 1:01:32.7 | 389 | 1:59.1 | 207 | 1012 | 26 | 25 |