William Kessel 8:00 row
2,007m
Meters
8:00.9
Time
1:59.8
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 08, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.9 | 2,007m | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 8:00.9 | 759m | 1:59.1 | 207 | 1011 | 25 |