William Kessel 0:09 row
30
Meters
0:09.3
Time
2:35.0
Pace
1
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 13 |
| Drag Factor | 128 |
January 08, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.3 | 30 | 2:35.0 | 94 | 623 | 1 | 13 |
| 0:09.3 | 30 | 2:35.0 | 94 | 623 | 1 | 13 |