William Kessel 2000m row
2,000
Meters
7:45.2
Time
1:56.3
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
January 08, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 137 | 26 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 26 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 34 | 26 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 | 26 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1117 | 35 | 27 |