William Kessel 570m row
570m
Meters
2:09.1
Time
1:53.2
Pace
40
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
January 08, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 570m | 1:53.2 | 241 | 1129 | 27 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 28 |
| 0:38.4 | 570m | 1:52.9 | 243 | 1136 | 27 |