William Kessel 115m row
115m
Meters
0:26.5
Time
1:55.2
Pace
7
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 09, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.5 | 115m | 1:55.2 | 229 | 1087 | 24 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:03.3 | 115m | 1:50.0 | 263 | 1205 | 18 |