William Kessel 2000m row
2,000
Meters
7:58.2
Time
1:59.5
Pace
131
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 10, 2017 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 131 | 26 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 32 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 27 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 27 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 33 | 27 |