William Kessel 746m row
746m
Meters
2:52.0
Time
1:55.2
Pace
49
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
January 10, 2017 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 746m | 1:55.2 | 228 | 1086 | 28 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 27 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:32.6 | 746m | 1:51.6 | 252 | 1165 | 28 |