William Kessel 1:22:42 row
19,887m
Meters
1:22:42.2
Time
2:04.7
Pace
1261
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 11, 2017 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:42.2 | 19,887m | 2:04.7 | 180 | 920 | 21 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 21 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 21 |
| 50:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 |
| 1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 21 |
| 1:10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 21 |
| 1:20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 21 |
| 1:22:42.2 | 654m | 2:04.0 | 184 | 931 | 22 |