William Kessel 30:38 row

7,555m

Meters

30:38.3

Time

2:01.6

Pace

492

Calories

Average Watts194
Calories Per Hour968
Stroke Rate25
Drag Factor123

January 12, 2017 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:38.3 7,555m 2:01.6 194 968 25
5:00.0 1,230m 2:01.9 193 964 26
10:00.0 1,240m 2:00.9 198 980 26
15:00.0 1,214m 2:03.5 186 938 26
20:00.0 1,240m 2:00.9 198 980 25
25:00.0 1,237m 2:01.2 196 975 25
30:00.0 1,237m 2:01.2 196 975 25
30:38.3 157m 2:01.9 193 963 23