William Kessel 8:11 row
2,054m
Meters
8:11.4
Time
1:59.6
Pace
136
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 12, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.4 | 2,054m | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 8:11.4 | 802m | 1:59.3 | 206 | 1008 | 26 |