William Kessel 143m row
143m
Meters
0:29.7
Time
1:43.8
Pace
10
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
January 12, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.7 | 143m | 1:43.8 | 313 | 1375 | 34 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:08.5 | 143m | 1:38.8 | 362 | 1547 | 35 |