William Kessel 105m row
105
Meters
0:20.8
Time
1:39.0
Pace
8
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 42 |
| Drag Factor | 138 |
January 13, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 105 | 1:39.0 | 360 | 1539 | 42 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 |
| 0:00.9 | 105 | 1:30.0 | 480 | 1952 |