William Kessel 44:24 row
10,847
Meters
44:24.5
Time
2:02.8
Pace
701
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 14, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.5 | 10,847 | 2:02.8 | 189 | 947 | 701 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
| 44:24.5 | 1,086 | 2:01.7 | 194 | 966 | 71 | 25 |