William Kessel 125m row
125
Meters
0:26.4
Time
1:45.6
Pace
9
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
January 14, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.4 | 125 | 1:45.6 | 297 | 1322 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 |
| 0:05.0 | 125 | 1:40.0 | 350 | 1504 | 36 |