William Kessel 2000m row
2,000m
Meters
7:23.3
Time
1:50.8
Pace
144
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
January 15, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 28 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 28 |
| 1:49.5 | 1,500m | 1:49.5 | 267 | 1217 | 30 |
| 1:47.4 | 2,000m | 1:47.4 | 283 | 1272 | 30 |