William Kessel 4:22 row
1,049m
Meters
4:22.6
Time
2:05.1
Pace
66
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 15, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,049m | 2:05.1 | 178 | 914 | 21 |
| 4:22.6 | 1,049m | 2:05.1 | 178 | 914 | 21 |