William Kessel 1:01:18 row
14,832m
Meters
1:01:18.4
Time
2:04.0
Pace
945
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 15, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.4 | 14,832m | 2:04.0 | 184 | 931 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 1:01:18.4 | 317m | 2:03.6 | 185 | 937 | 23 |