William Kessel 119m row
119m
Meters
0:23.9
Time
1:40.4
Pace
9
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
January 15, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 119m | 1:40.4 | 346 | 1489 | 36 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 39 |
| 0:03.7 | 119m | 1:37.3 | 379 | 1604 | 33 |