William Kessel 2000m row
2,000
Meters
7:48.3
Time
1:57.0
Pace
135
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
January 16, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1037 | 135 | 26 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 33 | 26 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1047 | 34 | 26 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 26 |