William Kessel 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
69
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 16, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 26 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 28 |