William Kessel 136m row
136m
Meters
0:28.4
Time
1:44.4
Pace
10
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
January 16, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.4 | 136m | 1:44.4 | 307 | 1358 | 34 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:07.1 | 136m | 1:38.6 | 365 | 1556 | 34 |