William Kessel 1000m row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
69
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
January 16, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 30 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 28 |