William Kessel 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 17, 2017 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 25 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 26 |