William Kessel 1:22:18 row
19,878m
Meters
1:22:18.4
Time
2:04.2
Pace
1265
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 17, 2017 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:18.4 | 19,878m | 2:04.2 | 183 | 928 | 21 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 21 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 |
| 50:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 |
| 1:10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 22 |
| 1:20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 |
| 1:22:18.4 | 559m | 2:03.7 | 184 | 934 | 22 |