William Kessel 114m row
114m
Meters
0:22.9
Time
1:40.4
Pace
9
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 42 |
| Drag Factor | 140 |
January 19, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 114m | 1:40.4 | 345 | 1488 | 42 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:02.7 | 114m | 1:36.4 | 390 | 1643 | 45 |