William Kessel 35:04 row
8,442m
Meters
35:04.9
Time
2:04.6
Pace
536
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 20, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 8,442m | 2:04.6 | 181 | 921 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 35:04.9 | 16m | 2:33.1 | 97 | 635 |