William Kessel 17:37 row
4,298m
Meters
17:37.6
Time
2:03.0
Pace
275
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 20, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.6 | 4,298m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 17:37.6 | 642m | 2:02.7 | 189 | 951 | 22 |