William Kessel 123m row
123m
Meters
0:24.9
Time
1:41.2
Pace
9
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 39 |
| Drag Factor | 141 |
January 20, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 123m | 1:41.2 | 338 | 1461 | 39 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 |
| 0:04.5 | 123m | 1:37.8 | 374 | 1586 | 40 |