William Kessel 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
January 21, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 26 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 27 |