William Kessel 5:08 row
1,252m
Meters
5:08.7
Time
2:03.2
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
January 21, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,252m | 2:03.2 | 187 | 942 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |